Having a hard time to lose weight?

Try this! Avoid wheat products for 30 days. 

You just might notice the number on the scale getting lower. 

http://www.youtube.com/watch?v=WSDkJEF9aBY

http://www.youtube.com/watch?v=RmsxCN7htHM

Happier and Healthier

Reduce stress daily!

1g of salt need 23g of water to eliminate

It damages our cell membrane

Sugar form glycation, which leads to more sensitive to

the free-radicals.