Weight Loss and Health

 

 

 

 

Having a hard time to lose weight?

Try this! Avoid wheat products for 30days. 

You just might notice the number on the scale getting lower. 

  

http://www.youtube.com/watch?v=WSDkJEF9aBY

 

http://www.youtube.com/watch?v=RmsxCN7htHM

 

 

 

 

Happier and Healthier

Reduce stress daily!

 

 

1g of salt need 23g of water to eliminate

 

It damage our cell embrane

 

Sugar form glication, which leads to more sensitive to

the free-radicals.